The Power of 20 Minutes of Exercise

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I went to NYU for Film & TV and had the entrepreneur’s spirit since being a tot when I contracted chores out to my older sister for a profit (ha!). I run Hello Lucy Design (a web management and design biz) full time as well as Editorial Direction for As a full-of-energy go-getter, my motto is “Why the heck not?”. I'm a mid-western girl who has worked for the BBC in London, Nickelodeon in NYC, and Jazz Aspen Snowmass in Colorado. One of my proudest accomplishments was serving as Co-Director for three consecutive years for the Fusion Film Festival of NYU, celebrating women in film, TV, and new media.

You know what they say:
“20 minutes of exercise a day, let’s the Happy Fairy come play!”

Ok so maybe they don’t say that 😉 But check out what Fast company has to say about exercise and our happiness & productivity: Happiness in 20 Minutes.

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