THIS WEEKEND WE LEARNED ABOUT THE LIBERATING POWER OF TIME BOXING.
What’s that, you say? Give this week’s episode of #SNBB a listen to learn more.
- The Rules (or Guidelines) to Success. Acknowledge Stress. Set Goals. Prioritize.
- Multi-tasking = Multi-failing. Instead of doing 8 things at once, set aside 8 separate times to do 1 thing well.
- Everything you want is within reach. You can use the same strategy to achieve long term goals with just 1 extra step: roadmapping.
WHAT ARE THE SUNDAY NIGHT BLUES ANYWAY?
Symptoms vary, but for most people they include:
- Chronic Pajama Wearing
- Stress Headaches
- Unexplained Frustrated Outbursts
- Dreams of Missing Deadlines
BUT ONLY ON SUNDAY NIGHTS!
According to a recent HuffPost article, at least 78% of Americans suffer from Sunday Night Anxiety.
I know that we can bust it if we work together, so I’ve put together this series on Like A Boss Girls to banish the Sunday Night Blues forever. Tune in every Sunday at 7pm EST over on our Facebook page to get your fix of our interactive live goal-setting webinar!
- How Productive Are You Really? - December 3, 2017
- Short Term Focus, Long Term Goals - November 19, 2017
- Managing Up, Managing Laterally, and Managing to Not Lose It - November 6, 2017
- A “Pretty Smart” Productivity Series - October 22, 2017
- SUNDAY NIGHT BLUES BUSTER: LIFE GOALS - September 26, 2017
- SUNDAY NIGHT BLUES BUSTER: STOP OVERTHINKING - September 25, 2017
- Sunday Night Blues Buster: A Systematic Approach to (un)Feeling Overwhelmed - August 16, 2017
- Sunday Night Blues Buster: Stress-Busting Techniques - August 13, 2017
- Sunday Night Blues Buster: Presenting Yourself Like A Boss - July 25, 2017
- Sunday Night Blues Buster: Setting Boundaries - July 20, 2017
- Sunday Night Blues Buster: The Power of Time Boxing
- Sunday Night Blues Buster: Start With Prioritization
- Sunday Night Blues Buster: Setting Boundaries
- Sunday Night Blues Buster: Presenting Yourself Like A Boss
- Sunday Night Blues Buster: Stress-Busting Techniques
- Sunday Night Blues Buster: A Systematic Approach to (un)Feeling Overwhelmed
- SUNDAY NIGHT BLUES BUSTER: STOP OVERTHINKING
- SUNDAY NIGHT BLUES BUSTER: LIFE GOALS