If you look at the #selfcare hashtag social media, you’ll see people sharing images of all sorts of self-care strategies: doing yoga, getting a manicure, eating healthy food, taking a
Here’s a golden nugget of good news: You don’t have to wait for the next New Year to roll around to reinvent/better yourself.
I don’t know if it was the quarter-life crisis or the exhaustion from my ever-growing worry. Whatever it was made me decide that enough was enough. It was time to change myself for the better.