Ask Yourself “How Do I Feel?” rather than “How Do I Look?”

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Jessamyn Stanley yoga body positivity
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“All bodies are not created equal… And that’s what makes them beautiful.”

We are loving Jessamyn and the messages she’s sharing about body positivity.

Jessamyn is a yoga teacher in North Carolina and her classes provide a body positive approach to yoga which celebrates students’ bodies.

She encourages them to ask “How Do I Feel?” rather than “How Do I Look?” when practicing.

Check out her video below.

Please share with the radiant women in your life!

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